The effect of rebound strength exercises to developing some physical abilities and the accuracy of stabbing by fencing weapons under 18 years
نویسندگان
چکیده
The research aims to identify the effect of rebound force exercises on some physical abilities and accuracy stabbing with fencing weapons for fencers under 18 years age. community is determined by players Kerbala governorate team 2022-2023 training season, whose number (12) players, as whole was chosen represent study sample in a comprehensive enumeration method, they were randomly divided into two groups (control experimental), each group had (6) fencers. main experiment applied experimental period from 20/3/2022 25/5/2022. Noting that curriculum took weeks, (3) units per week, total (18) units, duration unit ranges (90) minutes, suggested researchers (30-35) minutes time section unit. repetitive method (90-100%) maximum intensity used, used exercise performance determine exercises. special preparation stage. One most important conclusions reached caused development explosive power, endurance speed, characteristic speed group, adoption performing power has positive impact
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ژورنال
عنوان ژورنال: Journal of sports science and nutrition
سال: 2023
ISSN: ['2707-7020', '2707-7012']
DOI: https://doi.org/10.33545/27077012.2023.v4.i1a.147